The One Day At A Time Recovery Podcast

*Scroll To The Bottom For Podcast Streaming Today I am joined by my dear friend Michelle Farris, a licensed marriage family therapist. She’s been

My guest today is Dr. Hector Rodriguez — a psychiatrist who specializes in helping people heal from addiction, PTSD, anxiety, and depression through a

🎉 400 Episodes! In this special milestone conversation, I sit down with my friend for a warm, nostalgic, and inspiring reflection on the journey

Have you ever felt like asking for help is just not an option—especially when it comes to quitting drinking? In this episode, we break

If you’re navigating the early days of sobriety, one of the hardest parts can be figuring out what to say to friends, family, and

In this raw and moving episode, Josh shares his unbelievable journey through addiction, violence, and grief — and how he found his way to

👊🏼Need help applying this information to your own life? Here are 3 ways to get started: 🎁Free Guide: 30 Tips for Your First 30

Sobriety isn’t just about putting down the drink—it’s about building a life that supports staying sober. In this episode of Sobriety Reset, I broke